Finding Flow Parenting

Join Emily for this special workshop: More Joy Please! : Thriving Amidst Parenting Chaos

Learn how to navigate parenting challenges with greater ease, presence, and confidence.

Using breathwork, somatic practices, and practical coaching tools, you'll discover how to regulate your stress response, strengthen connection with your children, and bring more joy into everyday family life.

Parenting can be challenging for everyone, but families facing additional pressures often carry a greater emotional and physical load. Breathwork and somatic practices offer simple, accessible tools that help parents and caregivers reduce stress, regulate emotions, and build resilience in everyday life.

Who: Parents/ Carers only, (babes in arms welcome) with special invitation to migrant families and families living in temporary accommodation.

Price: FREE