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ST Training

Tue 04 Aug

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Pimp Hall Nature Reserve Learning Lodge

Post Natal Strength & Fitness class for new mums

ST Training
ST Training

Time & Location

04 Aug 2026, 11:30 – 13:00

Pimp Hall Nature Reserve Learning Lodge, Near Kings Road Recycling Centre, off Kings Road, London, Chingford E4 7HR, UK

About the event

Join Sophie for a Post Natal Strength & Fitness class for new mums. The class will focus on full body mobility, core function and bodyweight strength exercises at a pace to suit you.


Who: New mums (GP sign off required) - babies welcome but we do not exercise 'with' the babies. Special invitation to Migrant Families and Families living in temporary accommodation.

Price: FREE

Booking is essential- Please book one ticket per family attending. Information collected when booking is for monitoring purposes only and will not be shared with third parties.


Please respect the nature reserve, look after the wildlife, take litter with you or use bins provided and leave no trace.


More information about the facilitators here:


Tickets

  • General Admission

    Sale ends

    04 Aug, 13:00

    £0.00

Total

£0.00

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