ST Training
Tue 04 Aug
|Pimp Hall Nature Reserve Learning Lodge
Post Natal Strength & Fitness class for new mums


Time & Location
04 Aug 2026, 11:30 – 13:00
Pimp Hall Nature Reserve Learning Lodge, Near Kings Road Recycling Centre, off Kings Road, London, Chingford E4 7HR, UK
About the event
Join Sophie for a Post Natal Strength & Fitness class for new mums. The class will focus on full body mobility, core function and bodyweight strength exercises at a pace to suit you.
Who: New mums (GP sign off required) - babies welcome but we do not exercise 'with' the babies. Special invitation to Migrant Families and Families living in temporary accommodation.
Price: FREE
Booking is essential- Please book one ticket per family attending. Information collected when booking is for monitoring purposes only and will not be shared with third parties.
Please respect the nature reserve, look after the wildlife, take litter with you or use bins provided and leave no trace.
More information about the facilitators here:
Tickets
General Admission
Sale ends
04 Aug, 13:00
£0.00
Total
£0.00